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What Our Members Say
Kristy O.
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Patrick Gaudio
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Nick Albin (Chewjitsu)
As we get older, we’re all looking for something to give us that edge back. What the team at 1st Optimal is doing is totally different—it’s not just about throwing testosterone at the problem. They dig deep into blood work and take a personalized approach. I’m super particular about who I back, but I trust these guys enough to share them with my community.
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Optimal Reading
Testosterone Therapy for Women: What Kate Winslet Gets Right About Midlife Libido and Hormone Health
Some women in midlife experience a decline in libido and other symptoms linked to hormonal changes. Actress Kate Winslet recently discussed using testosterone therapy in her late 40s to address reduced libido, highlighting the importance of checking thyroid and testosterone levels. Her message...
Group Fitness Classes: The Ultimate Guide for Busy Professionals
Group fitness classes offer structure, expert guidance, and community support to help busy professionals stay consistent and reach their health goals.
Menopause & Brain Health: A Woman’s Guide
Learn how menopause affects your brain and get practical tips to support memory, focus, and long-term cognitive health through every stage of this transition.