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Optimize You, Uplift Others.
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What Our Members Say
Kristy O.
Jeff D.
Jessica B.
Adam S.
Patrick Gaudio
Working with 1st Optimal has been a game-changer. They’ve helped me understand my body on a deeper level — adjusting my nutrition, recovery, and labs to keep me performing at the highest level possible.
Kelly S.
I struggled with my weight for years, trying every diet with no lasting success, and my health began to suffer. After being diagnosed with pre-diabetes and high cholesterol, I found 1st Optimal, which provided a personalized, easy-to-follow plan that actually worked. In five months, I reached my goal weight, and my bloodwork came back normal. I highly recommend 1st Optimal to anyone struggling with weight loss—they gave me the tools to succeed, and if I can do it, so can you!
Nick Albin (Chewjitsu)
As we get older, we’re all looking for something to give us that edge back. What the team at 1st Optimal is doing is totally different—it’s not just about throwing testosterone at the problem. They dig deep into blood work and take a personalized approach. I’m super particular about who I back, but I trust these guys enough to share them with my community.
Jeff A. (Chewjitsu Open)
Optimal Reading
The Science Behind Financing Medical Research with Ella the “Scientific Snitch” & Dr. Mike
How to Read Scientific Research Without Getting Misled: A Practical Guide for Health-Conscious Adults In an age of viral headlines and TikTok “experts,” it’s more important than ever to understand how to read and evaluate scientific research. Whether you’re a coach, clinician, athlete, or simply...
Partnering with a Telehealth Clinic: A Guide to Better Health
Learn how to partner with a telehealth clinic for personalized care, convenience, and a proactive approach to achieving your health goals.
Why High-Ticket Coaches Burn Out (And What Data-Driven Clinics Are Doing About It)
Introduction You're building a business. You're serving dozens of clients. You show up daily, even when you're exhausted. But behind the Instagram wins and sales calls... You're drained. Foggy. Edgy. Maybe even resentful. Burnout isn't a mindset issue. It's a physiological crisis. And most...