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Care Built for Every Stage

Choose the plan that fits where you are right now. All functional care options include physician-guided care, ongoing coaching, and home delivery.

Women’s Plans
Men's Plans

1st Optimal Functional Health

Functional Health Coaching, Powered by Functional Medicine
1st Optimal brings functional health coaching and functional medicine together in one connected approach. Our medical team uses advanced testing, clinical evaluation, and personalized treatment protocols to identify the factors affecting your hormones, metabolism, energy, weight, recovery, and long-term health. Your functional health coach then helps turn that clinical plan into realistic changes in nutrition, exercise, sleep, stress management, and daily habits.

Your plan is not static. We monitor your symptoms, laboratory results, progress, and treatment response to continually optimize your care. When medication or hormone therapy is appropriate, our team works to find the most effective dose, timing, and protocol for your needs. Ongoing coaching, education, and accountability help you apply the plan consistently, while follow-up testing and clinical oversight allow us to adjust it as your body and goals change. Because apparently handing someone a prescription and wishing them luck is not much of a healthcare strategy.
Functional health coaching
Lifestyle and Habit Changes
Personalized Nutrition
Exercise and Strength Planning
Sleep and Recovery Support
Stress Management
Accountability and Education

Functional medicine

Advance Laboratory Testing
Comprehensive Health Evaluation
Personalized Treatment Protocols
Hormone and Metabolic Care
Medicine and Dosing Optimization
Ongoing Clinical Monitoring
Choose your plan

Women’s Care Options

Every plan is built around your goals, your biology, and your stage of life. Start with what fits now and upgrade any time.

Peptides Care

$109/3 months
Get Started

Best For

  • Women’s Peptide Optimization
  • Hair Thinning, Skin & Cellular Health
  • Stubborn Weight & Metabolic Support

Member Benefits

  • Women’s Peptide Optimization E-Book
  • Monthly Functional Health Coaching
  • Individualized Medical Peptide Protocols
  • Preferred Member Pricing

Weight Loss Care

$99/month
Get Started

Best For

  • Metabolic Health & Craving Improvement
  • Stubborn weight loss for Women
  • Perimenopause-Menopausal Weight Gain

Member Benefits

  • GLP-1 Nutrition & Protein Guide
  • Personalized Nutrition, Lifestyle & Exercise Protocols
  • Monthly Functional Weight Loss Coaching
  • Personalized Medical GLP-1 Protocols

Perimenopause Care

$129/month
Get Started

Best For

  • Perimenopause Hormone Balance
  • Irregular Cycles & Mood Changes
  • Low Energy, Brain Fog & Poor Sleep

Member Benefits

  • Women’s Hormone Optimization Guide
  • Ongoing Blood Work Monitoring & Review
  • Personalized Testosterone Therapy if applicable
  • Monthly Perimenopause Health Coaching

Menopause Care

$239/month
Get Started

Best For

  • Menopause Hormone Therapy
  • Hot Flashes & Night Sweats
  • Sleep, Mood & Energy Support

Member Benefits

  • Estrogen, Progesterone & Testosterone Options
  • Ongoing Blood Work Monitoring & Review
  • Healthy Aging & Menopause Guide
  • Monthly Functional Coaching Menopause Support
Choose your plan

Men’s Care Options

Every plan is built around your goals, your biology, and your stage of life. Start with what fits now and upgrade any time.

Peptides Care

$109/3 months
Get Started

Best For

  • Men’s Peptide Optimization
  • Muscle Recovery, Strength & Performance
  • Fat Loss, Metabolism & Body Composition

Member Benefits

  • MD-Lead Individualized Peptide Protocols
  • Peptide Educational Ebook
  • Monthly Functional Health Coaching
  • Hassle-Free Prescription Refills

Men's Hormone Care

$169/month
Get Started

Best For

  • Men’s Hormone and Testosterone Optimization
  • Low Energy, Brain Fog & Poor Recovery
  • Reduced Libido, Strength & Performance

Member Benefits

  • Testosterone Replacement or Boosting Options
  • Follow-up Blood work & Review
  • Monthly Functional Health Coaching
  • Nutrition, Supplement and Lifestyle Support

Weight Loss Care

$99/month
Get Started

Best For

  • Personalized GLP-1 Weight Loss
  • Sustainable Fat Loss & Body Composition
  • Insulin Resistance, Metabolism & Weight Management

Member Benefits

  • Individualized GLP-1 Protocols
  • Nutrition, Supplement and Lifestyle Support
  • Monthly Weight Loss Coaching
  • Weight Loss Educational Ebook
Every plan includes

Member Benefits Across All Plans

Every 1st Optimal care plan is built on the same clinical foundation. Regardless of which plan you choose, you always receive physician-guided care, functional coaching, and the tools to stay on track from day one.

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Physician-guided care
Functional Health Coaching
Refill Processing
Asynchronous Care
Monthly Health Consultations
In-Depth Lab Reviews
Patient Portal Access
Ongoing Messaging Support
Priority Booking
Free Shipping & Medical Supplies

Real Results From Real Patients

Trusted by patients across the U.S.
Flat mood
Sharp & driven
Cognitive clarity, ambition, and performance restored
Patrick G.
Low T
Normal
Reached goal weight and improved metabolic health in 5 months
Marcus R.
438
291 lbs
Lost 150 lbs in 12 months with a personalized plan and ongoing support
Jessy P.
Low Hormones
High Energy
"Through detailed blood work and expert guidance, 1st Optimal helped me address underlying hormone deficiencies. The result was renewed energy, improved well-being, and a new lease on life."
Julie L.
Waiting Weeks
Same-Day Answers
"The process was surprisingly fast and efficient. From lab results to a detailed consultation, 1st Optimal provided the clarity and support I needed without the usual delays."
Vanessa L.
Training Hard
Recovering Smarter
"1st Optimal helped me recover faster, reduce soreness, and maintain higher energy levels. The difference showed up not just in how I felt, but in how I performed."
Junior G.
Quick Fixes
Sustainable Energy
"1st Optimal helped me move beyond temporary solutions with a personalized health strategy. The result has been better recovery, improved performance, and lasting energy."
Justen G.
Data
Dominance
"By tailoring every aspect of the plan to my lab results, 1st Optimal helped me unlock better focus, faster recovery, and measurable physical results."
Ryan W.
Below Par
Performing Better Than Ever
"Since starting with 1st Optimal, I've seen improvements across the board—from recovery and sleep to energy and overall well-being. I simply feel better every day."
Jeff A.
Brain Fog
Clarity
"1st Optimal helped me understand what was happening and guided me every step of the way. The results have been life-changing, I feel amazing and more like myself than ever before."
Brandy D.

Watch Real Patient Stories and Transformations

Common Questions Before You Get Started

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1st Optimal specializes in telehealth medical services, including lab tests, hormone replacement therapy, peptide treatments, and weight loss solutions tailored to your needs through a membership-based model. We focus on enhancing performance, managing hormones, and effectively achieving weight loss.
Hormone replacement therapy (HRT) and Testosterone replacement therapy (TRT) may be suitable if you’re experiencing symptoms like chronic fatigue, mood swings, or low energy. Our team will conduct thorough testing to determine if HRT/TRT is the right path for you through a complimentary discovery call.
To begin your journey, book your intake call. After assessing your needs, we’ll guide you through diagnostic testing and create a personalized treatment plan to optimize your health.
Your membership includes all medical oversight and consultations, shipping costs, and medical supplies. You also have access to our treatments and services at a reduced members-only rate and receive priority booking and services.
During your consultation, our medical team will review your medical history, discuss your symptoms, and recommend appropriate treatments based on your goals. Whether it’s hormone therapy, weight loss, or other wellness solutions, we ensure a comprehensive approach to your health.

Find the Plan
That Fits You

Book a 15-minute consultation. No commitment, no pressure, just real answers about which membership is right for you.
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