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How it Works

Your personalized Treatment Plan begins in just three elevated steps, designed entirely around Optimizing You so you can Uplift Others!
Step One

Book a Call

Submit your goals and health information during a Virtual Discovery call.
Get Stared
step two

Telehealth Visit

Meet with a partnered medical provider to discuss your health goals and personalized Treatment Plan.
step three

Start Your Plan

To start your Treatment Plan and conveniently manage everything you need in your secure online patient portal.
Watch the full journey

See HOW the Optimal Member Journey works

Your health goals

Optimize You, Uplift Others

Lose Weight
Optimize Hormones
Great Sex
Healthspan
Smooth Skin
Regrow Hair

Integrative Health Solutions for Optimal Wellness

At 1st Optimal, we combine functional health coaching and personalized medicine to create a customized plan, helping you achieve lasting health improvements so you can feel your best and uplift others.
Functional health coaching
Lifestyle Changes
Nutrition
Exercise
Sleep Hygiene
Healthy Living

Functional medicine practitioners

Advance Diagnostics
Blood Work
Peptide Therapies
Hormone Therapies
Prescriptive Care
treatment plan

Your Personalized
Treatment Plan

Step-by-Step Treatment Guidance

A Personalized Supplement Blueprint

Actionable Lifestyle Modifications

Hormone Imbalance Optimization

Watch the WHY behind Our Treatment Plans

Personalized Treatment Builder

Your Roadmap Starts with Real Data

At 1st Optimal, we use advanced testing and expert care to build a personalized plan around what your body actually needs. Our Functional Health experts review your results, symptoms, goals and lifestyle to find the root cause. With this approach, we uncover patterns in hormones, metabolism, gut health, inflammation and nutrient status. These insights help us develop clear and practical next steps to get you started on your optimal health journey.
  • Advanced labs and personalized testing
  • Expert analysis from our Functional Health team
  • Targeted strategies for energy, hormones, weight, and longevity
  • Clear guidance so you know exactly what to do next

Watch the WHY behind Our Treatment Plans

Related Reading
Understanding your blood work
DUTCH Hormone Test
GI-MAP Testing
Signs of hormonal imbalance
Exclusive Member Pricing

How 1st Optimal Is Different

Here’s how 1st Optimal is different. We blend functional health coaching and medicine to create a plan just for you. Our health coaching helps with eating, exercise, sleep, and stress, so you can make lasting changes that fit your health goals.



At the same time, our medical team use advanced tests and treatments, like hormone therapy and supplementation, made just for you. We work together to create a plan that gets the best results with the least amount of treatment, optimizing your health so you can uplift others too.
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