Feb 18, 2026 | Articles, Peptide Therapy
Peptide therapies, such as GLP-1 receptor agonists, have rapidly gained popularity as powerful tools for weight loss and metabolic health. However, as with any treatment, they come with a set of challenges, particularly in terms of managing side effects and supporting... 
Feb 18, 2026 | GLP-1, Peptide Therapy, Weight Loss
Dining out with friends, family, or colleagues can be a challenge when you’re following a peptide-based weight loss protocol or using peptides for hormone optimization. Many peptides, particularly those used in weight loss and hormone therapy, can suppress... 
Feb 18, 2026 | Articles, GLP-1, Peptide Therapy
Peptide therapies, particularly those like GLP-1 agonists (e.g., Ozempic), have become a popular solution for weight loss, improved insulin sensitivity, and overall metabolic health. However, despite their benefits, many people undergoing peptide therapy report... 
Feb 18, 2026 | Articles, GLP-1, Peptide Therapy
Quick Summary: To prevent sarcopenia (muscle loss) during GLP-1 therapy (Semaglutide/Tirzepatide), patients must prioritize a “Protein-First” diet of 1.2–1.6g/kg of body weight, engage in resistance training at least twice weekly, and consider supportive... 
Feb 18, 2026 | Articles, Peptide Therapy
As peptide therapies become more widely used for weight management and metabolic health, many users are experiencing a common yet often overlooked side effect: constipation and bloating. This is especially true for individuals using GLP-1 agonists like Ozempic and... 
Feb 17, 2026 | Articles, Peptide Therapy
If you’ve heard the term peptide therapy and immediately thought, “That sounds either fake, illegal, or reserved for professional athletes,” you’re not alone. Peptides have quietly moved from research labs into clinical medicine, and now into functional and... 
