Feb 16, 2026 | Testosterone
If you’re a high-performer, you don’t make critical decisions based on a hunch; you rely on data. Your health deserves that same level of precision. When symptoms like persistent fatigue, brain fog, or a drop in physical performance start holding you back, it’s time... 
Feb 15, 2026 | Articles, Coaching Partnership
If you’re a woman over 40 who’s done endless diets, lost that “lean & strong” feeling, and hit frustrating plateaus despite training hard, the partnership between 1st Optimal and Shauna Theresa Butler was built for you. This collaboration merges Shauna’s expertise... 
Feb 14, 2026 | Articles, Thyroid
Introduction: The Thyroid’s Role in Client Results When a client’s progress stalls despite nailing their training, nutrition, and recovery, it’s easy to suspect compliance issues or program design flaws. But sometimes, the issue is biological, hidden in the thyroid... 
Feb 13, 2026 | Articles, Peptide Therapy
Peptide therapy has emerged as a groundbreaking solution for those looking to optimize their health, manage weight, and combat the effects of aging. Among the various peptides available, tesamorelin stands out for its ability to support fat loss, muscle retention, and... 
Feb 12, 2026 | Articles, Health optimization, Peptide Therapy, Testosterone
By the time most men hit their forties, something starts to feel “off.” Fatigue creeps in. Muscle seems harder to build. Belly fat takes on a life of its own. Drive, motivation, and recovery all slip. Doctors often look at basic labs and say, “Everything is normal.”... 
Feb 12, 2026 | Articles, Longevity, Metabolic Health, Peptide Therapy, Skin Health
If you’ve heard about NAD+ therapy, you’ve probably also heard wildly exaggerated claims about reversing aging overnight. Reality check: NAD+ isn’t magic. But it is important. NAD+ therapy targets one of the most fundamental processes in the body: cellular energy... 
