Mar 13, 2026 | Articles, Coaching Partnership, Gut Health
Women’s health and wellness have long been sidelined in the medical community, with many of the most common issues, from hormonal imbalances and fatigue to digestive problems and chronic stress, often dismissed as “just part of being a woman.” This dismissive...
Mar 2, 2026 | Articles, Coaching Partnership, Functional Medicine
Health concerns that many women face during midlife, such as gut health issues, hormonal imbalances, unexplained weight gain, low libido, and fatigue, are often brushed aside or misdiagnosed by traditional medicine. As a result, women are left searching for solutions...
Feb 19, 2026 | Articles, Coaching Partnership
At 1st Optimal, we are dedicated to helping high-achieving adults optimize their health, energy, and longevity through science-backed solutions. That’s why we’re excited to announce our partnership with Nicole Kay Tutewohl, a renowned fitness expert who specializes in...
Feb 15, 2026 | Articles, Coaching Partnership
If you’re a woman over 40 who’s done endless diets, lost that “lean & strong” feeling, and hit frustrating plateaus despite training hard, the partnership between 1st Optimal and Shauna Theresa Butler was built for you. This collaboration merges Shauna’s expertise...
Feb 11, 2026 | Articles, Coaching Partnership
As women approach their 40s and beyond, they often face unique challenges in maintaining optimal health. From hormonal fluctuations to stress management, the changes that accompany this life stage can feel overwhelming. Mandy White Eskelin, a health coach and founder...
Feb 6, 2026 | Coaching Partnership
In a world where women are juggling careers, families, and personal well-being, it can be challenging to prioritize health. 1st Optimal, a leader in functional medicine, has partnered with Chelsey Hallblade and The Slay Squad to offer a transformative approach to...
