Mar 17, 2026 | Articles, Functional Medicine, Nutritional Health
Breaking Down Popular Health Claims Health podcasts have become one of the most influential sources of medical information in the world. Millions of people now learn about hormones, metabolism, longevity, and disease prevention through long-form conversations rather...
Mar 2, 2026 | Articles, Coaching Partnership, Functional Medicine
Health concerns that many women face during midlife, such as gut health issues, hormonal imbalances, unexplained weight gain, low libido, and fatigue, are often brushed aside or misdiagnosed by traditional medicine. As a result, women are left searching for solutions...
Feb 20, 2026 | Articles, Functional Medicine, Hormones, Perimenopause, Women's Health
Perimenopause is the most misunderstood phase of a woman’s life. It’s also the phase where women are most likely to be told, “Everything looks normal.” Perimenopause does not mean menopause is around the corner next month. It means your hormones have started to shift,...
May 14, 2025 | Functional Medicine
Medically reviewed content. Written by Joe Miller, CEO of 1st Optimal. Bachelor of Education, BS: Kinesiology, Exercise Science, Health, Nutrition | 2-Year Fellowship A4M | Training by Worldlink Medical | Ongoing BHRT Certifications by A4M | NASM Certified | NSCA CSCS...
