Our Blogs

The WHI Study: A Flawed Legacy That Still Haunts Women’s Health

Jul 11, 2025 | Articles, Hormones, Women's Health

Introduction In 2002, the Women’s Health Initiative (WHI) study dramatically altered the landscape of women’s healthcare. Its findings suggested that hormone replacement therapy (HRT) posed significant risks, leading to a sharp decline in its use. However, over the...

Redefining Women’s Wellness with Certified Health Coach Allison Fahrenbach

Jul 10, 2025 | Articles, Hormones, Podcast Episodes, Women's Health

Why Quick Fixes Don’t Work: A Deeper Look at Women’s Gut and Hormone Health In today’s fast-paced world, it’s no surprise that many people look for quick fixes to solve their health issues. From trendy supplements to aggressive diet plans, the promises of instant...

Hormone Treatment for Women: Your Guide to HRT

Jul 10, 2025 | Hormones

If you’re used to operating at a high level, symptoms like brain fog, fatigue, and mood swings can feel like more than just an annoyance—they can feel like a threat to your performance. These shifts are often tied directly to hormonal changes during perimenopause and...

The Key to Learning Hormone Literacy with former IFBB Physique Pro, Casie Shepherd

Jul 9, 2025 | Hormones, Podcast Episodes, Women's Health

Unlocking True Health: How Advanced Testing Transforms Your Hormones, Gut, and Performance If you’ve ever felt frustrated with stubborn weight gain, digestive issues, low energy, or unexplained hormonal imbalances, you’re not alone. Many people struggle to find...

Where to Buy Testosterone: Safe and Legal Options

Jul 8, 2025 | Hormones

In the past, addressing low testosterone meant juggling multiple appointments with specialists and labs, a process that’s nearly impossible for a busy professional. Today, modern telehealth has completely changed the game. For those asking “where can I buy...

Where to Get Testosterone: Your Guide to Safe TRT

Jul 7, 2025 | Hormones

Feeling a step behind? When your days are demanding, symptoms like brain fog, low motivation, and stubborn body fat can feel like major roadblocks. Often, the root cause is a decline in testosterone. The good news is that you can take direct action to address it....