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What Metabolism Actually Is: More Than Just Burning Calories

When most people hear the word metabolism, they think about one thing: How quickly their body burns calories. But metabolism is much bigger than weight loss. Your metabolism includes all of the chemical processes happening throughout your body that keep you alive and functioning. Every heartbeat, breath, muscle contraction, hormone signal, cell repair process, and […]

What Metabolism Actually Is: More Than Just Burning Calories
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