Jan 23, 2026 | 1st Optimal Partnerships, Articles
In today’s performance‑driven world of combat sports and elite athletics, training harder is no longer enough. Athletes chasing peak performance, longevity, and real health outcomes need more than traditional coaching, they need data, clinical insight, and...
Jan 21, 2026 | 1st Optimal Partnerships
1st Optimal and Chewjitsu have joined forces to give athletes, men, and performance‑minded people a new way to optimize health and performance through advanced functional testing, hormone balance, gut‑health transformation, and medically overseen protocols. This...
Jan 21, 2026 | 1st Optimal Partnerships
Women navigating peri‑menopause and menopause often feel unseen by conventional healthcare. Symptoms like fatigue, weight gain, mood swings, night sweats, brain fog, and digestive issues get chalked up to “just aging.” It shouldn’t be that way. This is why the...
Jan 19, 2026 | 1st Optimal Partnerships
The Joe Wachs + 1st Optimal partnership exists for one simple reason: Most people aren’t stuck because they’re lazy. They’re stuck because they’re guessing. Men and women today are working harder than ever to improve their health. They train consistently. They track...
Jan 19, 2026 | 1st Optimal Partnerships, Articles
Women’s health isn’t simple. Every year millions of women search for answers to stubborn symptoms like fatigue, weight plateaus, mood swings, digestive discomfort, and hormonal imbalance. They try workouts, diets, supplements, cycle tracking apps, and still feel...
Jan 13, 2026 | 1st Optimal Partnerships, Articles
If you’ve been doing “all the right things” but still feel stuck (low energy, stubborn weight, bloating, mood shifts, sleep issues), you probably don’t need more motivation. You need better data, a smarter plan, and a team that can connect the dots. That’s why we’re...
