Jul 26, 2025 | Articles, Coaching Partnership, Lab Testing
Want to separate yourself from every other “macro + workout” coach on Instagram? The answer is data. Not just scale weight, but real biomarkers that show what’s happening inside your client’s body. This is how you move beyond basic plans into true metabolic... 
Jul 25, 2025 | Articles, Coaching Partnership, Menopause
Introduction You’ve mastered the macros. Nailed the mindset. Perfected the lifestyle protocols. But when it comes to coaching women through perimenopause and menopause, you may still feel like something’s missing. It’s not your programming. It’s not your energy. It’s... 
Jul 25, 2025 | Gut Health
Unpredictable bloating, urgent bathroom trips, and persistent abdominal pain can derail even the most disciplined professional. When you’re trying to lead a team or close a deal, the last thing you need is your own body working against you. This is the reality for... 
Jul 24, 2025 | Articles, Podcast Episodes
Introduction When it comes to achieving fitness goals, many people face mental hurdles that are just as challenging as the physical ones. Whether you’re trying to lose weight, build muscle, or improve your performance, it’s easy to become discouraged by... 
Jul 24, 2025 | Weight Loss
Optimizing your body composition is about more than just aesthetics; it’s a cornerstone of long-term health, energy, and resilience. It’s about building a body that can sustain peak performance for years to come. AOD 9604 is a tool that aligns perfectly with this... 
Jul 24, 2025 | Articles, Men's Health, Testosterone
Introduction Hypogonadism, a condition characterized by low testosterone levels and its associated symptoms, is a prevalent issue among men. The primary treatment for hypogonadism has traditionally been testosterone supplementation therapy (TST). However, there has... 
