Jun 25, 2025 | Articles, Hormones, Men's Health
What Dr. Peter Attia and Dr. Andrew Huberman Get Right About TRT Introduction Testosterone therapy is trending — from social media influencers to fitness subreddits, young men are chasing quick fixes and aesthetic shortcuts. But while testosterone optimization can be...
Jun 24, 2025 | Articles, Hormones, Men's Health
By Joe Miller, Founder of 1st Optimal Introduction: A Turning Point in Men’s Health or a Cautionary Tale in Research? Testosterone levels in men have been declining for decades. Lifestyle, stress, sleep disruption, environmental toxins, and aging all play a role — but...
Jun 23, 2025 | Articles, Hormones, Women's Health
Introduction For millions of women, the hormonal shifts of perimenopause and menopause feel like an unexpected identity crisis. Energy crashes, brain fog, mood swings, low libido, hot flashes—each symptom chips away at quality of life. Yet when many women seek...