Nov 12, 2025 | Articles, Hormone Replacement Therapy, Hormones, Women's Health
Introduction In recent decades, menopause has become an increasingly discussed health issue, yet, for too long, women’s treatment options have been limited by the controversial black box warning on hormone replacement therapy (HRT). This FDA-issued warning, based on...
Oct 31, 2025 | Articles, Hormonal Health, Hormones
Menopause hormone therapy is the most effective treatment for hot flashes and night sweats. For healthy women within 10 years of their last period or under age 60, benefits usually outweigh risks when you personalize the dose, choose the right route, and monitor with...
Oct 6, 2025 | Articles, Hormone Therapy, Hormones
Introduction For over two decades, the black box warning imposed by the U.S. Food and Drug Administration (FDA) on estrogen and combined hormone therapies has acted like a giant caution sign: users often feel warned off entirely, clinicians hesitate, and many women...
Aug 28, 2025 | Podcast Episodes, Hormones
The language we use around health matters. For many high-achievers, the word “diet” feels like another restrictive task on an already packed to-do list. This is where we can take a page from Steve Harvey’s book. His success wasn’t just about what he...
