Nov 27, 2025 | Articles, Hormonal Health, Hormones
Introduction Hormonal health isn’t just about feeling good, it’s the foundation of long-term wellness. As you age, especially between the ages of 35 and 55, your hormones can undergo significant shifts that affect your weight, mood, energy levels, and overall... 
Nov 27, 2025 | Articles, Hormones, Thyroid, Weight Loss, Women's Health
Introduction Weight gain after 40 is often seen as an inevitable part of aging. However, what if it doesn’t have to be? While many people believe that age-related hormonal changes, a slower metabolism, or a genetic predisposition are the primary reasons for midlife... 
Nov 12, 2025 | Articles, Hormone Replacement Therapy, Hormones, Women's Health
Introduction In recent decades, menopause has become an increasingly discussed health issue, yet, for too long, women’s treatment options have been limited by the controversial black box warning on hormone replacement therapy (HRT). This FDA-issued warning, based on... 
Oct 31, 2025 | Articles, Hormonal Health, Hormones
Menopause hormone therapy is the most effective treatment for hot flashes and night sweats. For healthy women within 10 years of their last period or under age 60, benefits usually outweigh risks when you personalize the dose, choose the right route, and monitor with... 
Oct 6, 2025 | Articles, Hormone Therapy, Hormones
Introduction For over two decades, the black box warning imposed by the U.S. Food and Drug Administration (FDA) on estrogen and combined hormone therapies has acted like a giant caution sign: users often feel warned off entirely, clinicians hesitate, and many women... 
