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HRT After 40: When Is the Best Time to Start Menopause Hormone Therapy?

If you are in your 40s and suddenly dealing with night sweats, disrupted sleep, irregular periods, hot flashes, vaginal dryness, or changes in how you feel day to day, you may wonder: Am I too young to start hormone replacement therapy? For many women, the answer is no. Menopause hormone therapy can be used during […]

HRT After 40: When Is the Best Time to Start Menopause Hormone Therapy?
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