Sep 22, 2025 | Articles, Coaching Partnership, Cortisol, Health optimization
Introduction: Why Cortisol Matters for Client Success In the world of health, fitness, and performance coaching, stress is often the silent roadblock holding clients back from their goals. Chronic stress can sabotage fat loss, stall muscle gain, disrupt hormones,... 
Sep 10, 2025 | Articles, Coaching Partnership, Cortisol
Introduction When it comes to unlocking next-level performance, body composition changes, and long-term client health, coaches often focus on training intensity, nutrition plans, and recovery protocols. But there’s one factor that often flies under the radar cortisol... 
