Sep 9, 2025 | Articles, Women's Health
For much of modern medical history, the “human” subject in clinical trials was male. Women were considered too complex, their hormonal fluctuations an inconvenience to neat data. The result was a healthcare system built on a foundation that ignored half...
Aug 16, 2025 | Articles, Hormones, Women's Health
For high-performing women, feeling anything less than your best isn’t an option. Yet, symptoms like persistent fatigue, brain fog, and stubborn weight gain are often dismissed as normal parts of aging or stress. The truth is, they are frequently signs of a...
Jul 11, 2025 | Women's Health, Articles, Hormones
Introduction In 2002, the Women’s Health Initiative (WHI) study dramatically altered the landscape of women’s healthcare. Its findings suggested that hormone replacement therapy (HRT) posed significant risks, leading to a sharp decline in its use. However, over the...
Jul 10, 2025 | Podcast Episodes, Articles, Hormones, Women's Health
Why Quick Fixes Don’t Work: A Deeper Look at Women’s Gut and Hormone Health In today’s fast-paced world, it’s no surprise that many people look for quick fixes to solve their health issues. From trendy supplements to aggressive diet plans, the promises of instant...
Jul 9, 2025 | Podcast Episodes, Hormones, Women's Health
Feeling “off” without a clear reason is incredibly frustrating, especially when you’re trying to perform at your best. You might notice patterns—brain fog during certain weeks, stubborn weight gain, or energy crashes that disrupt your day. Many of us...
Jul 9, 2025 | Women's Health, Articles
For too long, topics like perimenopause and hormonal changes have been discussed in whispers, if at all. This silence has left countless women feeling isolated and confused by their own symptoms. Thankfully, that’s beginning to change. When a public figure like Halle...
