Jun 6, 2025 | Articles, Bone & Joint Health, Hormones, Men's Health
Introduction: The Overlooked Benefit of TRT By: Joe Miller Founder of 1st Optimal As men age, declining testosterone levels are often blamed for fatigue, low libido, and muscle loss. But there’s another, less talked-about consequence: bone loss and increased... 
Jun 6, 2025 | Articles, Longevity, Peptide Therapy
Author: Joe Miller, Founder of 1st Optimal Introduction Nicotinamide Adenine Dinucleotide (NAD+) is a vital coenzyme present in every cell of your body. It powers everything from energy production and mitochondrial function to DNA repair and circadian rhythm... 
Jun 5, 2025 | Podcast Episodes, Women's Health
From Burnout to Balance: The Real Path to Sustainable Weight Loss for High-Achieving Women In a world of quick fixes, toxic body positivity, and pressure to “do it all,” high-achieving women are quietly burning out. Behind the successful careers, tidy schedules, and... 
Jun 5, 2025 | Articles, Hormones, Peptide Therapy, Women's Health
Introduction If you’re a woman over 35 and you’re feeling exhausted, moody, or like your body just isn’t cooperating anymore—you’re not alone. Hormone imbalances, misdiagnoses, and metabolic dysfunctions are common, but they’re often brushed off as “normal aging.”... 
Jun 4, 2025 | Podcast Episodes, Women's Health
Managing PCOS with GLP-1 Medications: A Holistic Approach to Hormone and Metabolic Health Polycystic Ovary Syndrome (PCOS) is more than just a reproductive condition—it’s a complex metabolic disorder that affects millions of women worldwide. At its core, PCOS is... 
