Aug 1, 2025 | Articles, Coaching Partnership, Lab Testing
Introduction MMA and BJJ athletes are among the toughest competitors on the planet. But even the toughest bodies break down when recovery can’t keep pace with the grind. The truth? Many combat sports injuries and burnout symptoms are preventable, if you know what to... 
Jul 31, 2025 | Articles, Podcast Episodes, Weight Loss
Introduction Feeling like your metabolism is working against you after 40? You’re not alone. For many high-performing adults in their 40s and 50s especially women stubborn weight gain, low energy, and hormonal shifts feel inevitable. But they don’t have to be.... 
Jul 31, 2025 | Articles, Gut Health, Peptide Therapy
Dealing with digestive issues can feel like a constant battle. But what if you had a tool designed to work with your body’s natural healing systems? Enter peptide therapy. Peptides are small chains of amino acids that act as powerful messengers, regulating... 
Jul 31, 2025 | Weight Loss
For many busy professionals, there comes a point where your usual efforts—clean eating, consistent workouts—no longer produce the results they once did. Stubborn weight, energy slumps, and mental fog can feel like frustrating roadblocks you can’t seem to clear. This... 
Jul 30, 2025 | Testosterone
It’s frustrating when brain fog, low drive, and persistent fatigue start to feel like your new normal. While it’s easy to blame stress or age, for many high-performing men, these are classic signs of low testosterone. The great news is that Testosterone... 
