May 21, 2025 | Articles, Hormones
Are you often feeling like your energy reserves are just not matching your ambition, or that mental fog is clouding your focus despite your best efforts? For many driven professionals, subtle shifts in hormone levels can be the underlying factor impacting daily... 
May 20, 2025 | Podcast Episodes, Women's Health
Menopause, Hormones, and Thriving After 35: The Science and Strategy Every Woman Needs As women enter their late 30s and 40s, many experience dramatic changes in their health—weight gain, fatigue, brain fog, anxiety, and low libido, to name a few. These are not simply... 
May 20, 2025 | Podcast Episodes, Women's Health
Understanding Perimenopause: A Functional Health Approach to Hormone Balance and Weight Loss Why Perimenopause is Often Misunderstood Perimenopause is a transitional life phase that typically begins in a woman’s mid-to-late 30s and can last several years. Despite its... 
May 19, 2025 | Articles, Weight Loss
Balancing a demanding career with personal responsibilities often leaves little room for self-care, especially when it comes to managing your weight. Weight management telehealth offers a game-changing solution for busy professionals seeking a convenient and effective... 
May 19, 2025 | Fitness, Podcast Episodes
The Truth About Extreme Fitness, Genetics, and Personalized Health: What the Science Really Says In the age of social media and influencer-driven fitness advice, it’s become increasingly difficult for health-conscious individuals to separate evidence-based... 
May 14, 2025 | Articles, Hormones, Longevity
Feeling run-down, despite your best efforts? Traditional medicine hasn’t provided the answers you’re looking for? You’re not alone. Many high-achievers find themselves in this situation, juggling demanding careers and personal lives while struggling... 
