Jul 24, 2025 | Articles, Men's Health, Testosterone
Introduction Hypogonadism, a condition characterized by low testosterone levels and its associated symptoms, is a prevalent issue among men. The primary treatment for hypogonadism has traditionally been testosterone supplementation therapy (TST). However, there has...
Jul 23, 2025 | Articles, Strength, Women's Health
Introduction In 2025, strength training has emerged as a cornerstone of women’s fitness, transcending traditional aesthetics to encompass holistic health benefits. This shift reflects a broader cultural transformation where women are reclaiming their physical power,...
Jul 22, 2025 | Testosterone
When building a team, you wouldn’t hire a key player based on the lowest salary demand; you’d look for expertise, a proven track record, and a commitment to your goals. Choosing a TRT clinic should be no different. This is a partnership for your most valuable asset:...
Jul 22, 2025 | Articles, Hormones
Introduction Understanding the connection between food temperature and satiety hormones is a breakthrough in nutritional science and weight management. A recent study published in the Journal of Family and Community Medicine explored how different food temperatures...
Jul 21, 2025 | Articles, Muscle Growth, Strength
Introduction: Why This Episode Matters In one of the most practical and important conversations on training science in recent memory, Dr. Andrew Huberman sat down with strength scientist Dr. Andy Galpin to deliver a comprehensive guide to building strength, increasing...
Jul 20, 2025 | Articles, Gut Health
Introduction Your gut is more than just a digestive tube — it’s a central hub that communicates with your brain, hormones, immune system, and metabolism. From serotonin production to blood sugar regulation, the gut plays a key role in how you feel and function every...
Jul 19, 2025 | Articles, Mental Health, Peptide Therapy
Introduction Growth hormone-releasing peptides (GHRPs) are an exciting breakthrough in functional medicine, hormone therapy, and performance health. Semorelin and Tesamorelin, two FDA-approved GHRPs, are gaining popularity for their ability to boost growth hormone...
Jul 18, 2025 | Articles, Podcast Episodes
How to Read Scientific Research Without Getting Misled: A Practical Guide for Health-Conscious Adults In an age of viral headlines and TikTok “experts,” it’s more important than ever to understand how to read and evaluate scientific research. Whether you’re a coach,...
